Whenever you feel stuck and unable to move ahead in life, there might be something in your past that is still running your life unconsciously...Read More
Radical Honesty at work – is it possible? I think it’s not only possible, but one of the best ways to grow, mobilise your resources, and become more authentic.Read More
Up until the age of 24, I cheated on all my girlfriends. I slept with other women, in secret. I thought there would not be a problem if no one finds out. I was wrong… and I only realised how much I actually suffered a few years later.
When people hear Radical Honesty, they seem to imagine an excessive sharing of thoughts or mistake the word “radical” with extreme, brutal, or aggressive. Yet, Radical Honesty is a compassionate practice that often leads to deeper intimacy, trust and a heightened awareness.Read More
Anger has a pretty bad reputation. Yet – like joy – anger is a natural, spontaneous sensation in the human body.By resisting one sensation (or group of sensations), you block the flow of the other sensations you actually want to experience. As a human being, you don’t get to choose your…Read More
Picture yourself being 3 years old. Picture an older boy there with you – your brother. Imagine spending the first years of your life as a family of four. And then, overnight, picture your brother missing. Picture the tension around the breakfast table, the anxiety on your parent’s face, the smell of cigarettes – although I don’t remember those details consciously, my right shoulder aches…Read More
Sarah was really big – and by that I mean that I could not hug her and touch my hands behind her back (and I‘m not a T-Rex with short arms). She walked towards me. I faked a quick smile. She looked nervous. I WAS nervous. My first impulse was to pretend that I am not really me and just walk away. I decided to stay and take this as a chance to practice Radical Honesty.Read More